Pumpkin is the most powerful antioxidant known. It is protective against many diseases such as Alzheimer, cancer, and early aging. Despite that it contains sugar, its calorie content is not too high, so it can be consumed by diabetic people within a certain limit.
Herbal fibers of pumpkin, which is fiber-rich, absorb some of the toxins and detrimental oils. It helps decreasing the cholesterol. With its antioxidant properties, it contributes to preventing from intestinal cancer. This special fruit is used in desserts, cakes, pudding, and soup. This dessert that we cook can be consumed with ice-cream in summer and with cream in winter.
“There are 2 kitchens in Mevlevi Houses.”
Meals are cooked to saturate physical hunger in one of them. In other one, people satisfy their brains and hearts through the Sufism education.”